Forums
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East River Park Track Club Forums For Members Only
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This is the place for you to ask the coach any questions about running and training
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0 | 0 | n/a |
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Here's your chance to introduce yourself to the club and tell everyone why you're so cool!
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0 | 0 | n/a |
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This is what it's all about!
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3 | 4 | 2 years 11 weeks ago by admin |
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Club members may use this forum to find running partners from within the club
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0 | 0 | n/a |
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Talk about running shoes
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1 | 2 | 2 years 21 weeks ago by Ken |
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Talk about running gear
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1 | 1 | 2 years 22 weeks ago by Ken |
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Diet and nutrition is at the core of a runner's performance.
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0 | 0 | n/a |
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Strength training, yoga, pilates, cycling, swimming are some of the things discussed here that can benefit a runner.
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0 | 0 | n/a |
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Members can talk about non-running topics
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2 | 6 | 2 years 22 weeks ago by Ken |
