Enjoy a Saturday morning track session with running coach Ken Costantino. Every week will be something different. But there will be emphasis on running fundamentals at every session. Runners can expect to do drills, intervals, repeats, stretching and more! It's great for the beginner and those looking to keep up with quality work during the winter.
Meet at the ERP track by the starting line.
Coach: Ken (email@example.com) usually wearing a green hat.