Ken Costantino - Ken is the founder and president of the East River Park Track Club and is a RRCA Certified Coach. He likes his intervals, tempo runs and twenty mile runs. Ken also has a blog East River Runner and is the founder and editor of NYCFreeConcerts.com. Contact Ken ken@erptc.org
"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."
PattiSue Plumer, U.S. Olympian


